Physical Training Test Requirements

Female

Cadet
Age Group

14 & Under151617+
Sit-Reach    

Pass/Fail

Touch Toes Touch Toes Touch Toes Touch Toes
Curl-Ups     
Outstanding86868686
Excellent67676767
Good52525252
Satisfactory40404040
Push-Ups    
Outstanding31333536
Excellent26283031
Good19212324
Satisfactory13151718
1.5-Mile-Run    
Outstanding12:0011:5011:4011:30
Excellent13:0012:5012:4012:30
Good14:0013:5013:4013:30
Satisfactory15:3015:2015:1015:00
     
     
Male

Cadet
Age Group

14 & Under151617+
Sit-Reach    

Pass/Fail

Touch Toes Touch Toes Touch Toes Touch Toes
Curl-Ups     
Outstanding88888888
Excellent72727272
Good60606060
Satisfactory45454545
Push-Ups    
Outstanding48535863
Excellent44495357
Good39434751
Satisfactory26303438
1.5-Mile-Run    
Outstanding9:309:209:109:00
Excellent10:4010:1010:009:40
Good12:1011:4011:1011:00
Satisfactory14:0013:3013:0012:40
     
     

Note: The above qualifying physical fitness standards compare to nationwide data that were obtained from The President's Challenge Physical Fitness Awards Program for 14-year-old to 17-year-old high school youth.

BELOW IS THE REQUIRED POINT SCORES FOR THE PHYSICAL FITNESS RIBBON

Female

Cadet
Age Group

14 & Under151617+
Outstanding227230233235
Excellent197200203205
Good169179175177
Satisfactory142145148150
     
Male

Cadet
Age Group

14 & Under151617+
Outstanding261267273278
Excellent234242247253
Good208215222227
Satisfactory169176183189